Welcome to the FAST Speed Academy, powered by Carlisle Performance Systems. Inside, you’ll find over 70 structured programs designed specifically for youth, middle school, and high school athletes. Our speed training covers every phase of development—linear acceleration, top-end speed, multidirectional movement, and change of direction—paired with progressive strength training modules. Every drill includes video demonstrations and key coaching points, giving athletes a clear path to improve step by step.
Join the FAST Speed Academy if you want access to the proven Carlisle Performance Speed System. These programs are designed to help athletes run faster, build real strength, and gain a competitive edge on the field or court. With the guidance of Master Strength & Conditioning Coach Duane Carlisle, you’re getting a comprehensive, professionally designed system that produces measurable results.
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